Th C-virus has impacted my life. It requires us to stay home. No school, no church outings, so social events, community service initiatives have been postponed or cancelled. Although our lives have not come to a halt it has definitely come to a stand still. We now have to be more vigilant with things we should do to reduce the sped of the C-virus. Our community need to be prayerful and obedient and follow the rules for survival. Try to help one another. Keep an eye on our children and our senior community. This crisis in our lives right now will pass.
Audience: Everyone
How did we get here?
Space. I need my space. I need space to unwind, to educate my children, to do my work, to support my family, to make space for connections of loved ones. My space has gone from the world to my home. It is constricting, overwhelming, frustrating, scary, fun, new and so much more. There is no normal. The days blend, the hours blend. It could be worse. It is worse for so many others. How can I help but still be true to myself, family and networks? My family needs space.How did we get here?
LOOKING FOR LIGHT
Hi my name is Darryl Sanders Jr. I am a freelance videographer/photography. I was firstly affected by the closing of venues due to the Corona Virus Outbreak which caused clients to cancel their events therefore forcing me to lose deposits from previously booked event. It has also effected my bookings because no one can have social gatherings for months ahead so i have no source of income to pay my bills at this time. Its also been hard finding groceries and proper sanitation products to keep my environment clean. Also my kids schooling has been effected been effected and i dont feel i could teach them at home as well as they would learn in a class setting. We are just looking forward to all of this getting behind of and going back to our daily lives without fear of leaving our home and contracting a deadly illness.
Stress
Its impacted my life alot. I work from home now. I fear for my childrens and my health everyday. I fear our residents and employees will be affected in a negative way. A lot of stress
We have to take this serious.
Well to be honest I thought it was a joke and didnt take it to serious. But as the time has gone by it has become a very serious. I myself have be impacted by have to now teach at home, as well as have my second job pretty much cutting hours reducing income into my home.
To be human together
Ive been impacted by anxiety since childhood. When I was young, I felt a lot of shame about not being able to tell my brain to stop worrying (as well meaning adults suggested). When my two older children were in their early teens, they were both diagnosed with bipolar disorder, a condition that runs in both sides of my family. Although I had already worked on my anxiety in therapy, my childrens diagnoses motivated me to deepen my research, and do whatever I could to learn to manage my mental health and theirs. When their doctor wrote mindfulness meditation on a prescription pad and suggested it for all of us, I took it to heart. My children and I became vocal mental health advocates, and I trained in trauma-informed yoga and meditation to help others learn a skill which had helped me and my children. I went to work for non-profits focused on mental health and trauma, both as a yoga/meditation teacher and a mental health peer specialist. When people ask me what I do for work, I summarize it by saying I help both adults and children with big feelings by sharing my own experiences and tools that have helped me. Now with COVID-19, I cant interact with the people I serve face to face. Individual meetings have been replaced with phone calls. Classes have been replaced with YouTube videos and live video-conferencing. I am adapting everyday, as are the people I serve. It isnt easy, but Ive noticed a resilience coming to the surface. Ive noticed that skills that Ive developed over many years to manage my general anxiety (and trauma) are also helping me to manage this situational anxiety. I see the same in my children, my friends who identify as being in recovery from mental health conditions, and in many of the people I serve. It isnt universal. Others are really struggling. Seniors in isolation share their fears with me, and they are real and heavy. We practice breathing and grounding together (which is different on the phone but not impossible). We talk about gratitude and hope. We do what we did before, which was to be vulnerable, to sit with big feelings, empathize and acknowledge suffering. To be human together.
100 Days of Solitude
I wonder how much unlimited data on my phone plan really means. Ever since the beginning of this self-isolation era, I’m sure people have turned to their phones and their home wi-fi to ride this wave of corona virus-related news. I know everyone must be watching their Netflix, having Zoom conferences, virtual classes and virtual happy hours, and calling their people to ask them what they’re doing for the umpteenth time that day. As for me, I didn’t realize until now how crucial my phone has become to staying connected and keeping sane in a moment where staying home is the most responsible thing we can do. I wonder how many people are the same way and if the internet overlords can keep this going for us. Can you imagine if those networks fell? Do we whip out our typewriters and feather quills? Do we start to create to our Hulu comedy specials during dinner time? Worse, how long before people living by themselves start feeling the anxiety caused by confinement? I say we use ham radios again or even cans on very large lengths of strings moving forward. Solutions are endless, I’m sure.It’s a deep rabbit hole to follow when we think about how we became so dependent on the internet. It’s truly a blessing and a curse. While there are so many things going on right now, it’s important to stay optimistic and responsive to our community. So, thank you to all the technicians out there doing what they do and thank you to the invisible cable in the sky for carrying our memes, love letters, funny cat videos, and the smiles our loved people across the way for us.
Multiple-family social distancing
When we first heard about social distancing it sounded overwhelming to think that we would be away from extended family and friends for an undetermined length of time. A good friend and I decided that we would combine our families and social distance together. We made a commitment that we would not expose ourselves or our families to other people outside of our 10 person combined family. This has afforded us the opportunity to have the children play together, go to each other’s houses for a break, get some work done when necessary and have social interaction with people other than the 5 immediate family members living in my house. We had to cancel our spring break plans and then this past week we decided we would go to explore nature with our social distancing family. We have spent the last week tubing and letting the boys be boys. It has turned a stressful time into some of our favorite family memories.
I am going through, moving forward, and discovery new activities.
I have not been able to participate in several of my favorite activities, swimming, Zumba Yoga and walking in the park. But I am encouraged , I read more, clean out my closets, (I am gathering things that I don’t need or want, and I am looking forward to getting them out of my space.) I am journaling, and I crotchet and I reach out to family and friends and friends who are family more frequently. (I text, call and/or email.) I spend quality listening to music.
Starving
I live on a limited income. I ran out of food yesterday after going five days of eating only one meal. I have no money or food stamps. I have no car. The bus is my only transportation. I am considered high risk due to underlying health problems. I have no mask or gloves. I am terrified of going out unprotected. Many of the food pantries have closed or I cannot get to them or there are specific instructions on accessing them which I cannot meet. Example: This link came with a notice of a food pantry that will be open today. You have to have a car, you pull up in line, you cannot get out of your car, when your turn arrives you either open your passenger side window or automatically open your trunk, the food will be handed to you or placed in your trunk, then you drive off. Like I said before, I have no car. I have no family or friends who can help me…