Well to be honest I thought it was a joke and didnt take it to serious. But as the time has gone by it has become a very serious. I myself have be impacted by have to now teach at home, as well as have my second job pretty much cutting hours reducing income into my home.
Vulnerable: The community is resilient
To be human together
Ive been impacted by anxiety since childhood. When I was young, I felt a lot of shame about not being able to tell my brain to stop worrying (as well meaning adults suggested). When my two older children were in their early teens, they were both diagnosed with bipolar disorder, a condition that runs in both sides of my family. Although I had already worked on my anxiety in therapy, my childrens diagnoses motivated me to deepen my research, and do whatever I could to learn to manage my mental health and theirs. When their doctor wrote mindfulness meditation on a prescription pad and suggested it for all of us, I took it to heart. My children and I became vocal mental health advocates, and I trained in trauma-informed yoga and meditation to help others learn a skill which had helped me and my children. I went to work for non-profits focused on mental health and trauma, both as a yoga/meditation teacher and a mental health peer specialist. When people ask me what I do for work, I summarize it by saying I help both adults and children with big feelings by sharing my own experiences and tools that have helped me. Now with COVID-19, I cant interact with the people I serve face to face. Individual meetings have been replaced with phone calls. Classes have been replaced with YouTube videos and live video-conferencing. I am adapting everyday, as are the people I serve. It isnt easy, but Ive noticed a resilience coming to the surface. Ive noticed that skills that Ive developed over many years to manage my general anxiety (and trauma) are also helping me to manage this situational anxiety. I see the same in my children, my friends who identify as being in recovery from mental health conditions, and in many of the people I serve. It isnt universal. Others are really struggling. Seniors in isolation share their fears with me, and they are real and heavy. We practice breathing and grounding together (which is different on the phone but not impossible). We talk about gratitude and hope. We do what we did before, which was to be vulnerable, to sit with big feelings, empathize and acknowledge suffering. To be human together.
Multiple-family social distancing
When we first heard about social distancing it sounded overwhelming to think that we would be away from extended family and friends for an undetermined length of time. A good friend and I decided that we would combine our families and social distance together. We made a commitment that we would not expose ourselves or our families to other people outside of our 10 person combined family. This has afforded us the opportunity to have the children play together, go to each other’s houses for a break, get some work done when necessary and have social interaction with people other than the 5 immediate family members living in my house. We had to cancel our spring break plans and then this past week we decided we would go to explore nature with our social distancing family. We have spent the last week tubing and letting the boys be boys. It has turned a stressful time into some of our favorite family memories.
I am going through, moving forward, and discovery new activities.
I have not been able to participate in several of my favorite activities, swimming, Zumba Yoga and walking in the park. But I am encouraged , I read more, clean out my closets, (I am gathering things that I don’t need or want, and I am looking forward to getting them out of my space.) I am journaling, and I crotchet and I reach out to family and friends and friends who are family more frequently. (I text, call and/or email.) I spend quality listening to music.
A Not-So Gentle Reminder to Slow Down and Connect
I feel like I should be more concerned about the Corona Virus but I can’t help but feel a certain sense of calm around the whole situation. Maybe it is the connectedness – everyone is in it together and thinking of neighbors and loves ones. Because we are limited in where we can go, our home is filled with family time. Board games, pool time, and yoga have dominated the past weeks. When I walk my dog, everyone says hello now – or at least respond to me when I say hello (which I normally do). The sense of Unity that we are together in all of this is a feeling I enjoy – reminds me of a holiday – like the week before Christmas. Schedules are different and everyone is on a different, more thoughtful, mindset. Although it is an awful, tragedy of global proportions, I can’t help but enjoy the energy around me. Everyone is just on a slower pace, more mindful, more compassionate and looking to nature and simple activities to fill their days. If it weren’t so awful, its actually kind of nice.
Family Forst
My boyfriend just moved to Florida and was excited to find a job. But cant find any openings. My sister works as a waitress. She lost her job as they closed. I am very fortunate to still have a job and am fortunate I can help them through this time, whether that is buying fresh veggies or paying for rent this month.
Count our blessings
I am feeling better now and all I can do is to stay focus on the needs of our children, families and staff. I am doing just that while trying to keep up with daily update at the state and local level pertaining to the virus. I attended various online meetings using Zoom and I am enjoying them. This online meeting could be the new normal for us at For The Children Inc. It is a learning curve and we are learning as much as we can to continue to keep our children and parent engage. We are in this together and we will rise up victorious as the end of this pandemic.
10 (Story #64)
The coronavirus have infected my life a lot I am very depressed I do the crossing guard for the school and I’m not getting paid and only the teachers getting paid they say we going to go by April 15th but that’s no guarantee because I’m I got a very good feeling it’s only a month left for school to May 30th so they probably not going to even go back I don’t know how I’m going to pay my next bill I don’t know what the next time you coming from because most of the crossing guards get pensions and they get Social Security Im only 60 so I don’t get my Social Security yet so my little cross and got money is the only little money that I have to depend on how I take care of my grandson with mental problems he’s a challenge to so I’m trying to keep his spirits up why is he out of school and I’m trying to do the best that I could not knowing what a next dime coming from but it’s very hard to smile when you got all these bills coming from week to week and you don’t know where the next time it’s coming from and I rate my story a 10
#Corona kills jobs
The coronavirus has greatly affected me in my job. I work in a fast food restaurant Mcdonalds and the side effect of corona is customers are no longer coming to purchase food. So therefore my hours were cut short.5 to 2 days and I still get sent home because of few customers
Thankful transitions
Normally an active family involved in gym, sports and therapies we have been halted in our tracks. Our lives have transitioned to finding how to do the things we love within the confines of our home. Our youngest son is a transplant recipient, on immunosuppressant medicine for the rest of his life, so the threat is very real to us. It saddens me that more people are not taking this seriously.