Providing fitness services to Seniors is vital. The human body “needs to keep moving to keep moving.” Healthy Seniors are an inspiration and helping Black Seniors increase their health and physicality is an act of Sankofa, or “going back to correct what has not been done”, for those of us who help make this happen. Creating Silver Fox Elite Fitness is the most important work I have done in my many, many years as a working adult. Silver Fox is committed to making the Golden Years the best years and will continue to tear down the challenges of Ageism and marginalizing for elders regardless of socio-economic conditions.
Mini Grant Dyad Needed: More is needed
Mini Grant SenseMaker Project Story or Micro-Narrative
How This Person Interpreted Their Story or Micro-Narrative
Note: Responses which fell closer to the middle (between two or three options) are shown as two dashes.
Thanks to the support of…
Thanks to the support of the Healthier Neighbors mini grant, I was able to Fast Track my training as a Silver Sneakers Flex instructor. I can now offer culturally relevant fitness classes to Silver Sneakers members as no charge. (imagine fitness classes with Motown! Doo Wop! Jazz! Drum! etc.)
Silver Fox is also preparing to bring a variety of culturally relevant fitness options directly to Community Seniors through non-profits, Community Based Organizations, Senior Living sites, and Senior Day programs. With the right support, we are poised to bring: QiGong for Cane or Chair, Kemetic Yoga for Seniors, African and Caribbean Dance for Seniors in the future.
One client, Mr. L, is…
One client, Mr. L, is a former boxer who truly understood the importance of fitness. I could see a difference just in the few sessions we had.
One of the most effective…
One of the most effective Silver Fox outreach efforts is the Tiki Market Mini Sessions. This allows direct interaction with Seniors in the target zipcodes. I gathered more that 30 prospects over 2 days and converted 11 into clients and great prospects. Silver Fox provided more than 20 hours of complementary training to Seniors.
New Logo
This new logo better represent Silver Fox Elite Fitness. It’s beautiful.
Virtual Fitness Studios -Thank ms Community partners of Southern Florida
Thanks to the help of Community Partners of Southern Florida, I’m able to construct both indoor and outdoor virtual fitness studios so I can continue to serve seniors in spite of the dangers of the COVID pandemic.
Building Silver Fox Elite Fitness from the ground up
Began building Silver Fox Elite Fitness from the ground up by shopping for a few essentials. Also, did some online shopping, or at least research, for mobile fitness equipment. It all felt awesome.
TV Interview
Community Partners of South Florida invited me to participate in an interview about the Digital Gap Initiative. It was awesome. What a perfect way to end this mini grant cycle. I’ve made great partnerships and I’m ready to go. What a wonderful opportunity for my business start-up. Thank you so very much Healthier Palm Beach and Community Partners of South Florida.
After receiving the mini grant…
After receiving the mini grant for a small business start-up, we were able to get all of the required licenses, as well as do a lot of marketing pieces: getting the logo created, doing business cards, flyers, etc. And we were able to present our first contract proposal and we are currently awaiting the final results for doing property management for a small building inside of an HOA community.
Since receiving the mini grant…
Since receiving the mini grant, I have been looking for other ways to encourage ladies to work on their well-being outside of just working out. So I have started to incorporate Fit Mom Tips of the Week, as well as healthy meal options, and then just advice on how to care for yourself as a woman with self-esteem, with confidence, being able to accept where you are now and how you can make yourself better, not just for you, but for your family as a whole, and just helping women to work on themselves as a whole package.