Mini Grant Impact What: Behavioral Health and Wellness

This month ended our mini grant experience

This month ended our mini grant experience. I am so grateful and thankful to have been chosen as a grant recipient. This was my first time writing and applying for a grant so I am extremely happy that I was able to have this experience. I originally went into this with thinking that I was going to have a partner to help with implementing/executing the project but my partner ended up leaving the agency so I was the main one in charge throughout the majority of the grant. It was very stressful and tiring at times to try to coordinate and plan everything on my own. I did have some support from co-workers for my events in June which was very appreciated as I don’t think these events would have been able to be pulled off without them. The final monthly workshop of dancing to drums was one of the better workshops that we have have throughout the series. The youth seemed to really enjoy it and be engaged. It also had one of our larger turnout of participants for our events. I really enjoyed watching the youth smile and interact with the facilitators. The changes in some of their affect was noticeable throughout the workshops. I hope to be able to partner with these facilitators again at some point. The June events went well overall. I wish there had been more participation and turn out from the youth but otherwise I think it was successful. I definitely had to pivot on half of my original ideas due to lack of participation from the youth. The LGBTQ event with the t-shirt making night and pride event turned into a tie dye t-shirt making night and going to the Palm Beach Pride Market. We had a good turn out for both of these events and the youth seemed to be overall happy and involved during the events. The multicultural event turned into partnering with Jeannette Brown who runs the Utterance Open Mic. Nights. This was to provide an opportunity for any youth who wanted to preform any of the skills they had worked on throughout the year a space to do so. There was one youth who attended and they have been talking about it every since. The Juneteenth event of having people turn in art or photos related to Black Lives Matter turned into attending a Juneteenth concert put on by Spady Museum at the Art’s Garage in Delray. There were no youth that attended but I enjoyed the experience. The Spot Anniversary event stayed pretty true to the original idea of having a lunch type event to celebrate the anniversary of the Spot building at Vita Nova. There were some youth that were able to attend and it was great to have the opportunity to show them the building and have them actually see some of the resources we have available for them in the building. I am optimistic that even though throughout the project there was limited participation that some seeds were planted and some memories were created for the youth. Even if the impact at this time seems small I am hopeful that it will grow over time and a ripple has been made in the water that can possibly turn into a wave. I know that my first grant experience won’t be one that I forget anytime soon.

The Healthier Jupiter Mini-Grant…

The Healthier Jupiter Mini-Grant served as a catalyst for our organization to bring the benefits of boxing – exercise, discipline, and fun – to young students throughout the Jupiter area. The boxing program brought together students from all walks of life. The best part was seeing students laugh and learn lessons that they will be able to take with them for the rest of their lives. I believe I speak for other volunteers and coaches when I say it is incredibly rewarding to see a student experience a light bulb moment when they see how they can apply lessons learned through sports and apply those lessons to their daily lives.

My process is going better…

My process is going better now that we have launched the art call. Since February, we have had over 12 organizations sign up to be involved, and over 25 artists have submitted to the art call.

Dovecot Farm hosted Barn to…

Dovecot Farm hosted Barn to Bedside retreat for a leadership team from St Mary’s Hospital Medical Center on Wednesday 24th March.
We incorporated a blend of equine interactions, DISC self awareness, sound healing and drumming as well as HeartMath breathing techniques and nature therapy.
It was a full day retreat with much needed healing for our healers.
Many significant highlights from the team retreat. I think what was significant was using the DISC framework to bring up the burnout issue amongst our frontliners. There was transparency and openness in our discussion about ‘self-compassion’ matters. The S score difference on the natural and adapted columns indicate burnout / wear & tear. It allowed me to bring up burnout in a sensible, factual numbers-related way.
Second highlight is the massively popular feedback on the sound healing session. I incorporated an integral sound healing approach with multi-instruments. Wow. Every single participant went into a deeply meditative state of relaxation. I was concerned that sound healing may be perceived as too ‘woo woo’ for this audience. I was very surprised that the mix of releasing and harmonious sounds had a wonderful impact, re-booting their autonomic nervous systems. Delighted with the feedback. Barn to Bedside received wonderful feedback from all who came. I am over the moon.