Family Caregiver One (FC1): “Amazing, thank you so much”. This is one of the initial response Each Starfish Matters (ESM), received from FC1 after she received a care package. As we listened, we heard that FC1 is caring for her mother. Her mother is 84 years old and is experiencing the beginning stages of Alzheimer’s. FC1 does not have any siblings and she has a fulltime job. Luckily for FC1 her work schedule is flexible. However, the demands of her job required that some of her meetings were late evening. She told us that her lifestyle now resolves around her…

Healthier Jupiter’s mini grant opened the the door to exercise for low income at risk kids.

While personally experiencing the disconnect from family, friends, community and church, I often thought about our Seniors and what they might be going through due to the COVID-19 Pandemic and Social Distancing. In discussing this with others and realizing some Seniors are further restricted by vision, hearing and mobility impairments we felt the need was urgent. So we sought to find a solution to this issue and to help our most precious citizens cope during this time to avoid isolation and loneliness thereby avoiding negative effects on their mental and social wellbeing. As we investigated possible solutions, we discovered voice…

Dovecot Farm hosted the second Barn to Bedside retreat on Saturday 27th March.The group comprised Clinical Director and therapists from the Addiction/ Recovery industry in Palm Beach County.The agenda was the same as the St Mary’s team. All participants completed their DISC before the retreat. Similar wear & tear on the S column – this relates to the PACE of work/ environment. We held an open discussion on COMPASSION FATIGUE, the therapists were openly talking about experiencing burnout.The Clinical Director is a huge fan of drumming circles in group therapy so he lead that activity. It was fun!It was clear…

Sister to Sister Palm Beach State College – In March we had two events. One was Nutrition. My name is Sherry Fletcher and I am the coordinator of the program but I am also a registered dietitian and we reviewed some information about the credentials of a dietitian/nutritionist and some basic nutrition information with Mentors and Mentees. It was interesting because one of the Mentors is our Director of our RN to BSN program. It was nice to see that she was backing up the information I was trying to get across to the audience and her knowledge about nutrition.…

Providing fitness services to Seniors is vital. The human body “needs to keep moving to keep moving.” Healthy Seniors are an inspiration and helping Black Seniors increase their health and physicality is an act of Sankofa, or “going back to correct what has not been done”, for those of us who help make this happen. Creating Silver Fox Elite Fitness is the most important work I have done in my many, many years as a working adult. Silver Fox is committed to making the Golden Years the best years and will continue to tear down the challenges of Ageism and…

Hello, my name is Tamar Watson and I am the co-creator of the ladybugs art box. It has been a pleasure creating these art boxes for individuals throughout the community. I’ve enjoyed seeing the people’s faces light up, when they received an art box. With this pandemic going on so many people are lacking things for everyday use. Our art boxes it gives them time clear up some space in their heads, they can just sit for hour coloring, painting or even journaling. I am glad we were able to make these ladybugs art boxes for the children and adults.…

Individuals aging out of the foster care system got to engage in art and music therapy activities. It was amazing to bring these young people together in a creative way to learn coping skills and express and process their experience.

After receiving the mini grant for a small business start-up, we were able to get all of the required licenses, as well as do a lot of marketing pieces: getting the logo created, doing business cards, flyers, etc. And we were able to present our first contract proposal and we are currently awaiting the final results for doing property management for a small building inside of an HOA community.

We have completed three courses so far for our future leaders primarily for high schoolers in PBC. So far the theme has been on leadership development in which the courses focused on discovering your purpose, goal setting through vision boards, and tonight on public speaking. Every class has a keynote speaker who is a subject matter expert and each one so far as imparted seeds of knowledge, discovery and engagement. In many of the surveys so far, the youth have expressed that they never really thought about their purpose or that they didn’t know that every person on this planet…

The Healthier Jupiter Mini-Grant served as a catalyst for our organization to bring the benefits of boxing – exercise, discipline, and fun – to young students throughout the Jupiter area. The boxing program brought together students from all walks of life. The best part was seeing students laugh and learn lessons that they will be able to take with them for the rest of their lives. I believe I speak for other volunteers and coaches when I say it is incredibly rewarding to see a student experience a light bulb moment when they see how they can apply lessons learned…

I received a Ladybugs Art Box. I was very excited. I love to draw and paint. With this box I would like to make all kinds of crafts. I don’t think I want to become a professional artist. But I would use it to become better at painting and drawing, then I can use it as a hobby and maybe even make money from it. I’m glad I received an art box and I’m looking forward to joining the Ladybugs of the Palm Beaches Mentoring group. Thank you Ms. Verna and Mrs. Tamar.

I am so grateful to have received my first ever grant from Healthier Neighbors in such a time of need. Also, I am grateful that my introduction to applying for a grant was smooth. As a recipient of the grant it has truly allowed me to make the necessary enhancements to my business for growth. During a pandemic so many people had to pivot personally and professionally, and my grant experience allowed me to do both. Not only was I applying for funds, I had to help others understand the importance of what GLOWrious Bath & Body was on a…

In my mini grant experience it has beyond awesome! My first experience was involving the youth! I was to teach the kids about photography! We went out into the Glades and we share and compare personal feelings to the photos that were taken! We discussed how a picture has so many different meanings it was all about how you were able to look at it. I was able to give them a real hands on experience before COVID! My current mini grant has to do with getting back to basics! We are actually in process of building a garden retreat!…

Hello my name is Verna Neely, I’m the founder of the Ladybugs of The Palm Beaches and the creator of the Ladybugs Art Box. I was given my first art kit when I was a little girl. It helped me to easy my mind during my many medical issues. I am a self taught artist . I have a degree in arts. When I find myself depressed, stressed or just angry. I pick up my art supplies. Art helps me to calm down . When I’m done I have some of the most beautiful pieces. Working with healthier Neighbors and…

Oh my ! The grant process was a frantic one in Q4 2020. I reached out to a number of contacts and felt that some traction was being made…Then nothing. Year-end kicked in. So did the challenges of Covid. I felt everything grinding to a halt. The initial meetings and potential connections’ interest appeared to disappear. Things seemed to fizzle out…The beginning of 2021 was also terribly slow. It seems that Self Compassion Matters was not a priority, decision makers had not responded. I have to admit that frustration began to creep in. I am aware that Q1 is the…

Thanks to the support of the Healthier Neighbors mini grant, I was able to Fast Track my training as a Silver Sneakers Flex instructor. I can now offer culturally relevant fitness classes to Silver Sneakers members as no charge. (imagine fitness classes with Motown! Doo Wop! Jazz! Drum! etc.) Silver Fox is also preparing to bring a variety of culturally relevant fitness options directly to Community Seniors through non-profits, Community Based Organizations, Senior Living sites, and Senior Day programs. With the right support, we are poised to bring: QiGong for Cane or Chair, Kemetic Yoga for Seniors, African and Caribbean…

Glee and wide-eyed enthusiasm are not typical descriptors of middle school students, but I can honestly say that’s what is seen on competition days. Five minutes of “fitness training” every class period has given most students the confidence and motivation to use their new skills to become class champions for the week. Even better, some participate to improve upon their personal best! When reluctant students state that they actually enjoyed competing I congratulate them for doing something outside their comfort zone. Having the students choose the events helps with “buy-in;” reflecting on what worked and didn’t strengthen critical thinking, persuasion,…

Began building Silver Fox Elite Fitness from the ground up by shopping for a few essentials. Also, did some online shopping, or at least research, for mobile fitness equipment. It all felt awesome.