Since receiving the mini grant, I have been looking for other ways to encourage ladies to work on their well-being outside of just working out. So I have started to incorporate Fit Mom Tips of the Week, as well as healthy meal options, and then just advice on how to care for yourself as a woman with self-esteem, with confidence, being able to accept where you are now and how you can make yourself better, not just for you, but for your family as a whole, and just helping women to work on themselves as a whole package.

This month ended our mini grant experience. I am so grateful and thankful to have been chosen as a grant recipient. This was my first time writing and applying for a grant so I am extremely happy that I was able to have this experience. I originally went into this with thinking that I was going to have a partner to help with implementing/executing the project but my partner ended up leaving the agency so I was the main one in charge throughout the majority of the grant. It was very stressful and tiring at times to try to coordinate …

Hello, my name is Danielle Morris and I am the founder of Glowrious Bath & Body which is an all natural company specializing in whipped butters, hand-crafted soaps, scrubs, salves and other bath and body essentials. And ultimately, we would love for everyone to have a natural approach to wellness and in our case, one bath at a time. And so my experience with Healthier Neighbors’ mini grant has been phenomenal on a couple of levels. One, I am very grateful for the trainings that were provided, some of the insight, some of the education, because, as a small business …

I am so grateful to have received my first ever grant from Healthier Neighbors in such a time of need. Also, I am grateful that my introduction to applying for a grant was smooth. As a recipient of the grant it has truly allowed me to make the necessary enhancements to my business for growth. During a pandemic so many people had to pivot personally and professionally, and my grant experience allowed me to do both. Not only was I applying for funds, I had to help others understand the importance of what GLOWrious Bath & Body was on a …

October 10 is World Mental Health Day each year and this year New Song Church hosted the first Mental Health & The Church Conference in partnership with Palm Beach Atlantic University School of Education & Behavioral Studies.New Song Church was proud to receive $2000 for the 2020 HN granting term. We used those funds as part of the Mental Health and the Church Virtual Conference which was held from 9-4 pm with an after party at 7:30 pm. The conference had 50 people registered (13 of those were youth). The goal of the conference was connecting spirituality and mental health …

Glowrious Bath & Body is healing our community one bath at a time. Using A Natural Approach To Wellness, Glowrious Bath & Body provides individuals with an opportunity to use quality natural ingredients for skin care and self-care. The vision is to not only be a product based business, but additionally an informational and education platform in helping others find natural and therapeutic remedies to meet their needs. With that said, COVID was a game changer. I was and still am presented with the question of “How am I going to have meaning exchanges with my consumers?” And with …

This was about a most exhilarating class with incredible students. As an observer, I loved the interaction that the instructor personally had with the students, as well as with the coaches Daniel and Phil and the excellent workout to begin the class with. After watching all of you, I am going to implement such workout at home for myself. I loved the idea of a student practicing with a racket and a balloon. Tossing the ball against the wall for eye/hand coordination and walking the dog (ball) around the room and chair. I just cannot say enough about the satisfaction …

Hello, I’d like to update you about the Youth Hydroponic Farming and Mentoring Project 2. On November 10, we kicked off where we held a mentoring session with youth at the Lindsay Davis Center, the youth empowerment program. We spoke about a wide range of topics ranging from healthy eating to food production , and also we went to address some issues going on during the pandemic right now. On November 17, we went outside and then we began to construct the hydroponic tank. It was very windy that day. We did not put any water in that tank and …

The event that we hosted went well. We had great feedback on the topic about educated the community on sexual crime against children.

Dovecot Farm hosted Barn to Bedside retreat for a leadership team from St Mary’s Hospital Medical Center on Wednesday 24th March.We incorporated a blend of equine interactions, DISC self awareness, sound healing and drumming as well as HeartMath breathing techniques and nature therapy.It was a full day retreat with much needed healing for our healers.Many significant highlights from the team retreat. I think what was significant was using the DISC framework to bring up the burnout issue amongst our frontliners. There was transparency and openness in our discussion about ‘self-compassion’ matters. The S score difference on the natural and adapted …

This grant writing was a fun experience. When I first got the email announcing the grant, I got so excited. I had this idea of supporting mental health workers/healthcare workers for a long time. According to research burnout and compassion fatigue are big issues among healers, in addition due to current COVID-19 pandemic this issue has become even bigger. Writing this and receiving the grant was a great experience!

Healthier Jupiter’s mini grant opened the the door to exercise for low income at risk kids.

Sister to Sister Palm Beach State College – In March we had two events. One was Nutrition. My name is Sherry Fletcher and I am the coordinator of the program but I am also a registered dietitian and we reviewed some information about the credentials of a dietitian/nutritionist and some basic nutrition information with Mentors and Mentees. It was interesting because one of the Mentors is our Director of our RN to BSN program. It was nice to see that she was backing up the information I was trying to get across to the audience and her knowledge about nutrition. …

Individuals aging out of the foster care system got to engage in art and music therapy activities. It was amazing to bring these young people together in a creative way to learn coping skills and express and process their experience.

Our grant award has helped dozens of low-income migrant women discover health and wellness programs that enrich their lives and alleviate stress. We are pleased to say that many of these mothers participate in our yoga, Zumba, and nutrition workshops with their spouses and children, and it has been amazing to see their growth so far.

My process is going better now that we have launched the art call. Since February, we have had over 12 organizations sign up to be involved, and over 25 artists have submitted to the art call.

Women Helping WomenA Story of SuccessLake Worth West Resident Planning Group, Inc. has been able to provide educational workshops to the community for many years. We have been blessed to have great community partners who facilitate capacity building workshops about a variety of topics to educate the Lake Worth West families and raise awareness regarding physical and mental health, nutrition, safety, and child development, among others.In 2016, the Lake Worth West staff realized the need to offer a safe space for the Lake Worth West women to share with other women their own experiences, challenges, and successes as mothers and …

I am ready to begin scheduling Seniors for free personal fitness sessions. Introductory sessions will begin in 1 week! So many things have come to life in such as short time. Silver Fox Elite Fitness is a fully registered LLC. With the help of a finanical planner and business mentor, Silver Fox has great business plan with both short and long term goals. With the help of a Dope Trifecta Media a website and social media platforms are in the final phases and here is a great new logo. Silver Fox is also insured and poised …

The mini grant allowed me to get my “back of store” in order, which includes signing up for and using a new streamlined sales funnel/project creator (HoneyBook), which has made the proposal, contact, and payment progress 1000x smoother. This also makes my business, SPARC Guidance, more professional and helped me establish contracts for trainings/coaching sessions with Early Head Start via the Early Learning Coalition. I am also now able to offer family coaching sessions and I hope to expand SPARC to the School District next.

With the grant, I was able to receive all required licenses with the city and county to operate. I was also able to secure a domain name for my website and have a logo created for my business that is eye catching. I have the required software needed to create Proposals, Presentations and Documents to present my information in a professional matter.

This mini grant experience has allowed Youth Empowered to Prosper to roll out a vision that the Director has had to enrich youth in Palm Beach County. Future Leaders Prep Course is designed for high schoolers and youth up to age 22 that focuses on leadership development, financial awareness and job preparedness. This course is designed to provide knowledge and tools for life after high school. We will achieve this through destiny activation development courses that focus on purpose, leadership, entrepreneurship, financial awareness, internships/apprenticeships, career exploration and the like. The goal of these courses is to equip our next …

One of the most effective Silver Fox outreach efforts is the Tiki Market Mini Sessions. This allows direct interaction with Seniors in the target zipcodes. I gathered more that 30 prospects over 2 days and converted 11 into clients and great prospects. Silver Fox provided more than 20 hours of complementary training to Seniors.

Glee and wide-eyed enthusiasm are not typical descriptors of middle school students, but I can honestly say that’s what is seen on competition days. Five minutes of “fitness training” every class period has given most students the confidence and motivation to use their new skills to become class champions for the week. Even better, some participate to improve upon their personal best! When reluctant students state that they actually enjoyed competing I congratulate them for doing something outside their comfort zone. Having the students choose the events helps with “buy-in;” reflecting on what worked and didn’t strengthen critical thinking, persuasion, …

One client, Mr. L, is a former boxer who truly understood the importance of fitness. I could see a difference just in the few sessions we had.

Began building Silver Fox Elite Fitness from the ground up by shopping for a few essentials. Also, did some online shopping, or at least research, for mobile fitness equipment. It all felt awesome.

While personally experiencing the disconnect from family, friends, community and church, I often thought about our Seniors and what they might be going through due to the COVID-19 Pandemic and Social Distancing. In discussing this with others and realizing some Seniors are further restricted by vision, hearing and mobility impairments we felt the need was urgent. So we sought to find a solution to this issue and to help our most precious citizens cope during this time to avoid isolation and loneliness thereby avoiding negative effects on their mental and social wellbeing. As we investigated possible solutions, we discovered voice …

Thanks to the kind support from Healthier Neighbors tomorrow is launch day for Silver Fox Elite Fitness. We will begin recruiting seniors in the targeted area codes for free personal fitness sessions. In a matter of weeks, this bright idea and compassion for community elders is now a fully registered, certified, and insured mobile fitness busienss. Silver Fox Elite Fitness is preparing to activate beautiful outdoor and indoor vitural studios and is poised to provide virtual fitness sessions. These vital spaces are possible due to the generous help of Community Partners of South Florida which awarded Silver …

At last my mini grant has traction!Self Compassion Matters has LIFT OFF!Dovecot Farm has two retreats scheduled for next week….St Mary’s Medical Team on Wednesday 24th March.A group of therapists and Mental health practitioners in the recovery world on Saturday 27th March…One fascinating trend is emerging in the DISC evaluation response…

I had severe anxiety about the venue for the event. Renting a venue and also providing refreshments for a crowd of people can be difficult and very pricey. I listed the help of Kenya Chaney from Healthier Delray Beach, and she helped me get a meeting with the curator for the Arts Warehouse. To make a long story short, the meeting resulted in me getting the venue for free. Not only will it be for free, but I will also be allowed to keep the artowrk their for an entire month(May)

One of the workshops that was held called “Eye 2 Eye,” gave participants a chance to reflect on how they perceived themselves in relation to the world around them. The task was to paint an eye, and within that eye, depict the inner “you”. It was an eye opener (pun intended) to see people from differing backgrounds come together and share their amazing artwork as they described themselves and reasoning for why they painted what they painted. Speaking personally, it was a fun and relaxing way to end the day while supporting the growth of others.

So far, we have hosted three meetings with key stakeholders in the hospital / medical fields. There is interest in the Self Compassion mini grant. With Covid numbers, the one day retreats will be pushed to Q one 2021. The story is unfolding.

There have been three workshops that have occurred since the first sensemaker update I believe. There wasn’t the turnout of youth that I was hoping for and it has been very hard to get to youth to come to the events. At the beginning of the grant I had another co-worker helping with the grant. They are no longer with the company so that has been an added difficulty as they are not longer they to help with coordinating the events. The poetry event was awesome. It was amazing to work on the community poems. I loved how they all …

On November 10, SPARC was able to complete its first online training with over 60 Early Head Start center owners and staff under the Early Learning Coalition. The training was a professional edition of an earlier training presented to families last year at BRIDGES Riviera Beach (also thanks to the HN Mini-Grant). With this year’s grant, I was able to upgrade the training, the Zoom platform membership, and utilize new technology (a tablet) to offer a more stable and engaging online training experience. The participants loved the training! As the presenter, any anxiety I had was whisked away as I …

Our community garden is flourishing. One of our regular volunteers who is partly responsible is Frank, who volunteered for about 2 months every Saturday. He also made himself available for other handyman jobs around our church to keep busy. He saved up the money he earned as he was trying to get housing. Recently, we found out he was able to find permanent housing and get off the streets. He still does not have personal transportation and his new home is not on a bus line where he can continue to work in the garden. His energy, hard work, and …

Family Promise of South Palm Beach County through the BeWell DoWell mini-grant began our series of speakers for “Sharing Survival Stories Saturday” on November 7, 2020. The purpose of the series of eight speakers over the next twelve months is for formerly homeless mothers to share their story of how they overcame extreme adversity and challenges and draw from their strength to become successful women, business leaders and mothers.Our first speaker was Shandra Stringer, who left the care of her grandmother at 16 years old, to escape a harsh life and to focus finishing high school. …

Thanks to the help of Community Partners of Southern Florida, I’m able to construct both indoor and outdoor virtual fitness studios so I can continue to serve seniors in spite of the dangers of the COVID pandemic.

This new logo better represent Silver Fox Elite Fitness. It’s beautiful.

With the help of this grant, I was able to receive all proper licenses, secure logos and marketing materials as well as purchase Home Workout Kits for my inventory. This grant allowed me to see my vision through and show that I am serious about my business and all of my marketing materials are made of quality and show professionalism.

We have completed three courses so far for our future leaders primarily for high schoolers in PBC. So far the theme has been on leadership development in which the courses focused on discovering your purpose, goal setting through vision boards, and tonight on public speaking. Every class has a keynote speaker who is a subject matter expert and each one so far as imparted seeds of knowledge, discovery and engagement. In many of the surveys so far, the youth have expressed that they never really thought about their purpose or that they didn’t know that every person on this planet …

South Grade Elementary is a Title I school, where 99% of our students are economically disadvantaged and 97% of our population are minority students, most of which are recent immigrants to the US. We recently became an AVID school, which focuses on college and career readiness from a young age. South Grade Elementary School was the recipient of a mini-grant from Healthier Lake Worth; the grant was in support our 4th and 5th grade Avid students obtaining a shirt that promote college readiness. On February 25th we had a grand revealing of the shirt, that was designed in-house. It was …

Sister to Sister had it’s first Mentor Training Experience. We had 3 staff, 17 Mentors (black, Hispanic, Asian, and mixed race) of women and a trainer through Zoom to learn about how to work with their mentees. It was discus what techniques Mentors could use to connect with their mentees. In addition, Mentors were informed that they would have a folder that they could access to review what was discuss during the training with further resources. Actually, a comment was given by a participant that it was well organized and they felt that it would help them …

Silver Fox Elite Fitness is committed to carving Black and Caribbean Seniors a culturally relevant space in the fitness industry. The voices of Seniors is key to this goal. On February 13th Silver Fox hosted the inaugural Virtual Black Senior Fitness Fair providing a platform for Senior voices on issues of health and wellness. The event featured Ernestine Shepard, the legendary 84 year old body builder and fitness professional. Black Senior Fitness Fair segments can be viewed on the Silver Fox Elite Fitness Facebook Channel https://bit.ly/silverfoxelitefitness

I recently was really worried about the artist submissions for the ball. At first we have only 12 submissions. Then we had 24 submissions as of March 26. I was worried that we would not have a lot of people to sign up (since the Call to Art was over with on the 5th of April). Two days before the call ended, I was notified that we had over 108 submissions! This was all thanks to the marketing from myself, the reposting from different orgs like BeWell and the Arts Warehouse. I also spent time everyday emailing different artists and …

Hello my name is Verna Neely, I’m the founder of the Ladybugs of The Palm Beaches and the creator of the Ladybugs Art Box. I was given my first art kit when I was a little girl. It helped me to easy my mind during my many medical issues. I am a self taught artist . I have a degree in arts. When I find myself depressed, stressed or just angry. I pick up my art supplies. Art helps me to calm down . When I’m done I have some of the most beautiful pieces. Working with healthier Neighbors and …

Torrie Anderson-Stinson, I think the Ladybugs Art Boxes were a good idea. My children and I received our art kits and they were nicely done. For my family it was hour of fun. It was a stress reliever for me. Especially when I need a break from the kids. I was able to focus. It allowed me to be creative and motivated to create more things. I also received a nice adult coloring book. It allowed me to be at peace. This box was very useful. I’d recommend everyone get them a ladybugs art box. Thanks Ladybugs

While coordinating the Outreach breakfast program, I asked for volunteers to work in our community garden on Saturdays from 7-9am. On the next Saturday 3 people showed up, 2 of whom were homeless. We worked together putting bricks around new garden beds, watering the entre garden, and planting vegetable plants and harvesting produce to be given out on the next day at breakfast. They enjoyed it so much they asked to come back the following Saturday. They continue to come and have spread the word in the community. We are up to 7 volunteers on a regular basis. We give …

The Healthier Jupiter Mini-Grant served as a catalyst for our organization to bring the benefits of boxing – exercise, discipline, and fun – to young students throughout the Jupiter area. The boxing program brought together students from all walks of life. The best part was seeing students laugh and learn lessons that they will be able to take with them for the rest of their lives. I believe I speak for other volunteers and coaches when I say it is incredibly rewarding to see a student experience a light bulb moment when they see how they can apply lessons learned …

Family Promise of South Palm Beach County is very excited about our first event “Sharing Survival Stories Saturday” on November 7th. It is through the BeWell DoWell mini-grant that our idea of sharing stories of single mothers surviving homelessness to thrive as successful women, mothers and entrepreneurs. The goal is to motivate and support the moms as they journey on their road to success!

I enjoyed the interview process of the mini grant and the application it was easy to apply and the interview team was so kind amd welcoming

This 12 week mini grant opened my mind and heart to all 7 impact areas which in turn has truly assisted me in being a better me all around. I’m looking forward to part 2!